ROASTED CHICKEN LEG QUARTERS vs PEPPERED TURKEY BREAST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ROASTED CHICKEN LEG QUARTERS: 3 vs PEPPERED TURKEY BREAST: 3 (4 ties)

Overview

Nutrient	ROASTED CHICKEN LEG QUARTERS	PEPPERED TURKEY BREAST	Winner
Calories	262 cal	107 cal
Protein	26.2 g	21.4 g
Carbs	0 g	1.8 g
Fat	15.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROASTED CHICKEN LEG QUARTERS	PEPPERED TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED CHICKEN LEG QUARTERS	PEPPERED TURKEY BREAST	Winner
Calcium, Ca	24 MG	0 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	83 MG	839 MG

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