ROASTED CHICKEN & CORN CHOWDER vs MOM'S CHICKEN SOUP
Nutrition comparison per 100 g serving
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MOM'S CHICKEN SOUP wins in 6 out of 11 nutrient categories
ROASTED CHICKEN & CORN CHOWDER: 4
vs
MOM'S CHICKEN SOUP: 6
(1 ties)
Overview
| Nutrient | ROASTED CHICKEN & CORN CHOWDER | MOM'S CHICKEN SOUP | Winner |
|---|---|---|---|
| Calories | 95 cal | 29 cal | |
| Protein | 4.2 g | 4.5 g | |
| Carbs | 12.0 g | 2.0 g | |
| Fat | 4.6 g | 0.4 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN & CORN CHOWDER | MOM'S CHICKEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | ROASTED CHICKEN & CORN CHOWDER | MOM'S CHICKEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 207 MG | 249 MG |