ROASTED CAULIFLOWER vs PIZZA

Nutrition comparison per 100 g serving

Ad 468x60

PIZZA wins in 6 out of 10 nutrient categories

ROASTED CAULIFLOWER: 3 vs PIZZA: 6 (1 ties)

Overview

Nutrient	ROASTED CAULIFLOWER	PIZZA	Winner
Calories	131 cal	237 cal
Protein	2.5 g	9.2 g
Carbs	7.1 g	30.3 g
Fat	10.3 g	7.9 g
Fiber	2.5 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED CAULIFLOWER	PIZZA	Winner
Vitamin C, total ascorbic acid	0 MG	11.8 MG

Mineral	ROASTED CAULIFLOWER	PIZZA
Calcium, Ca	0 MG	132 MG
Iron, Fe	0 MG	1.9 MG
Sodium, Na	251 MG	474 MG

Ad 728x90