ROASTED BROAD BEAN CRISPS vs MINI PRETZELS

Nutrition comparison per 100 g serving

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ROASTED BROAD BEAN CRISPS wins in 6 out of 14 nutrient categories

ROASTED BROAD BEAN CRISPS: 6 vs MINI PRETZELS: 5 (3 ties)

Overview

Nutrient	ROASTED BROAD BEAN CRISPS	MINI PRETZELS	Winner
Calories	357 cal	385 cal
Protein	25 g	7.7 g
Carbs	57.1 g	84.6 g
Fat	10.7 g	0 g
Fiber	21.4 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED BROAD BEAN CRISPS	MINI PRETZELS	Winner
Folate, total	0 UG	231 UG
Niacin	0 MG	6.2 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED BROAD BEAN CRISPS	MINI PRETZELS
Calcium, Ca	71 MG	0 MG
Iron, Fe	6.4 MG	4.2 MG
Sodium, Na	125 MG	846 MG

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