ROASTED BROAD BEAN CRISPS vs ORGANIC CARROTS & BROCCOLI
Nutrition comparison per 100 g serving
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ROASTED BROAD BEAN CRISPS wins in 5 out of 10 nutrient categories
ROASTED BROAD BEAN CRISPS: 5
vs
ORGANIC CARROTS & BROCCOLI: 4
(1 ties)
Overview
| Nutrient | ROASTED BROAD BEAN CRISPS | ORGANIC CARROTS & BROCCOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 35 cal | |
| Protein | 25 g | 1.0 g | |
| Carbs | 53.6 g | 7.1 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 17.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED BROAD BEAN CRISPS | ORGANIC CARROTS & BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | ROASTED BROAD BEAN CRISPS | ORGANIC CARROTS & BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 536 MG | 30 MG |