ROASTED BONE IN TURKEY THIGH vs BBQ PULLED PORK
Nutrition comparison per 100 g serving
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ROASTED BONE IN TURKEY THIGH wins in 6 out of 11 nutrient categories
ROASTED BONE IN TURKEY THIGH: 6
vs
BBQ PULLED PORK: 3
(2 ties)
Overview
| Nutrient | ROASTED BONE IN TURKEY THIGH | BBQ PULLED PORK | Winner |
|---|---|---|---|
| Calories | 155 cal | 104 cal | |
| Protein | 16.7 g | 5.8 g | |
| Carbs | 3.6 g | 11.6 g | |
| Fat | 8.3 g | 3.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED BONE IN TURKEY THIGH | BBQ PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ROASTED BONE IN TURKEY THIGH | BBQ PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 500 MG | 353 MG |