ROASTED BELL PEPPERS vs SMALL PITTED RIPE OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED BELL PEPPERS wins in 6 out of 10 nutrient categories
ROASTED BELL PEPPERS: 6
vs
SMALL PITTED RIPE OLIVES: 1
(3 ties)
Overview
| Nutrient | ROASTED BELL PEPPERS | SMALL PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 167 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 16.7 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED BELL PEPPERS | SMALL PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 0 MG |
Minerals
| Mineral | ROASTED BELL PEPPERS | SMALL PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 240 MG | 767 MG |