ROASTED ALMONDS WITH DARK CHOCOLATE vs PECAN HALVES
Nutrition comparison per 100 g serving
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PECAN HALVES wins in 5 out of 9 nutrient categories
ROASTED ALMONDS WITH DARK CHOCOLATE: 3
vs
PECAN HALVES: 5
(1 ties)
Overview
| Nutrient | ROASTED ALMONDS WITH DARK CHOCOLATE | PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 0 cal | 714 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 0 g | 71.4 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED ALMONDS WITH DARK CHOCOLATE | PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 414 MG |