ROASTED ALMONDS COVERED IN DARK CHOCOLATE vs SUPREME ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SUPREME ALMONDS wins in 7 out of 11 nutrient categories
ROASTED ALMONDS COVERED IN DARK CHOCOLATE: 2
vs
SUPREME ALMONDS: 7
(2 ties)
Overview
| Nutrient | ROASTED ALMONDS COVERED IN DARK CHOCOLATE | SUPREME ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 7.5 g | 20 g | |
| Carbs | 52.5 g | 23.3 g | |
| Fat | 35 g | 50 g | |
| Fiber | 7.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ALMONDS COVERED IN DARK CHOCOLATE | SUPREME ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED ALMONDS COVERED IN DARK CHOCOLATE | SUPREME ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 267 MG | |
| Iron, Fe | 2.7 MG | 4.8 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 0 MG | 317 MG |