ROASTED ALMOND vs ORIGINAL PECAN CARAMEL NUT CLUSTER
Nutrition comparison per 100 g serving
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ORIGINAL PECAN CARAMEL NUT CLUSTER wins in 5 out of 10 nutrient categories
ROASTED ALMOND: 4
vs
ORIGINAL PECAN CARAMEL NUT CLUSTER: 5
(1 ties)
Overview
| Nutrient | ROASTED ALMOND | ORIGINAL PECAN CARAMEL NUT CLUSTER | Winner |
|---|---|---|---|
| Calories | 561 cal | 515 cal | |
| Protein | 12.3 g | 6.1 g | |
| Carbs | 43.9 g | 57.6 g | |
| Fat | 40.4 g | 30.3 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED ALMOND | ORIGINAL PECAN CARAMEL NUT CLUSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 237 MG | 127 MG | |
| Iron, Fe | 1.8 MG | 3.0 MG | |
| Potassium, K | 430 MG | 276 MG | |
| Sodium, Na | 61 MG | 121 MG |