ROASTED ALMOND BUTTER vs WHIPPED PEANUT SPREAD

Nutrition comparison per 100 g serving

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ROASTED ALMOND BUTTER wins in 5 out of 10 nutrient categories

ROASTED ALMOND BUTTER: 5 vs WHIPPED PEANUT SPREAD: 4 (1 ties)

Overview

Nutrient	ROASTED ALMOND BUTTER	WHIPPED PEANUT SPREAD	Winner
Calories	333 cal	0 cal
Protein	20 g	0 g
Carbs	6.7 g	0 g
Fat	56.7 g	0 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ROASTED ALMOND BUTTER	WHIPPED PEANUT SPREAD
Calcium, Ca	267 MG	0 MG
Iron, Fe	4.7 MG	0 MG
Potassium, K	833 MG	0 MG
Sodium, Na	0 MG	700 MG

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