ROASTED ALMOND BUTTER vs MAPLE ALMOND BUTTER

Nutrition comparison per 100 g serving

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ROASTED ALMOND BUTTER wins in 5 out of 10 nutrient categories

ROASTED ALMOND BUTTER: 5 vs MAPLE ALMOND BUTTER: 3 (2 ties)

Overview

Nutrient	ROASTED ALMOND BUTTER	MAPLE ALMOND BUTTER	Winner
Calories	588 cal	607 cal
Protein	20.6 g	35.7 g
Carbs	20.6 g	21.4 g
Fat	52.9 g	46.4 g
Fiber	11.8 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED ALMOND BUTTER	MAPLE ALMOND BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED ALMOND BUTTER	MAPLE ALMOND BUTTER
Calcium, Ca	294 MG	0 MG
Iron, Fe	4.2 MG	0 MG
Sodium, Na	0 MG	714 MG

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