ROAST THIN SLICED BEEF vs CLASSIC BOLOGNA
Nutrition comparison per 100 g serving
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ROAST THIN SLICED BEEF wins in 6 out of 11 nutrient categories
ROAST THIN SLICED BEEF: 6
vs
CLASSIC BOLOGNA: 2
(3 ties)
Overview
| Nutrient | ROAST THIN SLICED BEEF | CLASSIC BOLOGNA | Winner |
|---|---|---|---|
| Calories | 107 cal | 281 cal | |
| Protein | 19.6 g | 9.4 g | |
| Carbs | 0 g | 3.1 g | |
| Fat | 3.6 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST THIN SLICED BEEF | CLASSIC BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROAST THIN SLICED BEEF | CLASSIC BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Potassium, K | 938 MG | 0 MG | |
| Sodium, Na | 625 MG | 1,156 MG |