ROAST THIN SLICED BEEF vs ROAST BEEF DELI SLICES
Nutrition comparison per 100 g serving
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ROAST BEEF DELI SLICES wins in 2 out of 11 nutrient categories
ROAST THIN SLICED BEEF: 1
vs
ROAST BEEF DELI SLICES: 2
(8 ties)
Overview
| Nutrient | ROAST THIN SLICED BEEF | ROAST BEEF DELI SLICES | Winner |
|---|---|---|---|
| Calories | 107 cal | 161 cal | |
| Protein | 19.6 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST THIN SLICED BEEF | ROAST BEEF DELI SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROAST THIN SLICED BEEF | ROAST BEEF DELI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 0 MG | 1,089 MG | |
| Sodium, Na | 625 MG | 625 MG | Tie |