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ROAST THIN SLICED BEEF vs THICK SLICED HARD SALAMI SNACKS

Nutrition comparison per 100 g serving

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ROAST THIN SLICED BEEF wins in 5 out of 9 nutrient categories
ROAST THIN SLICED BEEF: 5 vs THICK SLICED HARD SALAMI SNACKS: 1 (3 ties)

Overview

Nutrient ROAST THIN SLICED BEEF THICK SLICED HARD SALAMI SNACKS Winner
Calories 107 cal 429 cal
Protein 19.6 g 17.9 g
Carbs 0 g 3.6 g
Fat 3.6 g 35.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral ROAST THIN SLICED BEEF THICK SLICED HARD SALAMI SNACKS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2.6 MG 1.3 MG
Sodium, Na 625 MG 1,714 MG
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