ROAST BEEF WITH GRAVY vs SALMON SPREAD
Nutrition comparison per 100 g serving
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SALMON SPREAD wins in 5 out of 10 nutrient categories
ROAST BEEF WITH GRAVY: 2
vs
SALMON SPREAD: 5
(3 ties)
Overview
| Nutrient | ROAST BEEF WITH GRAVY | SALMON SPREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 284 cal | |
| Protein | 0 g | 12 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF WITH GRAVY | SALMON SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | ROAST BEEF WITH GRAVY | SALMON SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 456 MG |