ROAST BEEF THIN SLICES vs UNCURED COOKED HOT CAPOCOLLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROAST BEEF THIN SLICES: 4
vs
UNCURED COOKED HOT CAPOCOLLA: 4
(3 ties)
Overview
| Nutrient | ROAST BEEF THIN SLICES | UNCURED COOKED HOT CAPOCOLLA | Winner |
|---|---|---|---|
| Calories | 125 cal | 211 cal | |
| Protein | 17.9 g | 19.3 g | |
| Carbs | 1.8 g | 3.5 g | |
| Fat | 4.5 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF THIN SLICES | UNCURED COOKED HOT CAPOCOLLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROAST BEEF THIN SLICES | UNCURED COOKED HOT CAPOCOLLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 439 MG | |
| Sodium, Na | 554 MG | 1,456 MG |