ROAST BEEF THIN SLICES vs THICK SLICE BOLOGNA
Nutrition comparison per 100 g serving
Ad 468x60
ROAST BEEF THIN SLICES wins in 5 out of 10 nutrient categories
ROAST BEEF THIN SLICES: 5
vs
THICK SLICE BOLOGNA: 2
(3 ties)
Overview
| Nutrient | ROAST BEEF THIN SLICES | THICK SLICE BOLOGNA | Winner |
|---|---|---|---|
| Calories | 125 cal | 349 cal | |
| Protein | 17.9 g | 9.3 g | |
| Carbs | 1.8 g | 11.6 g | |
| Fat | 4.5 g | 30.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF THIN SLICES | THICK SLICE BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROAST BEEF THIN SLICES | THICK SLICE BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 554 MG | 1,093 MG |