ROAST BEEF THIN SLICES vs HONEY HAM

Nutrition comparison per 100 g serving

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ROAST BEEF THIN SLICES wins in 3 out of 10 nutrient categories

ROAST BEEF THIN SLICES: 3 vs HONEY HAM: 2 (5 ties)

Overview

Nutrient	ROAST BEEF THIN SLICES	HONEY HAM	Winner
Calories	0 cal	139 cal
Protein	0 g	13.9 g
Carbs	0 g	8.3 g
Fat	0 g	4.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROAST BEEF THIN SLICES	HONEY HAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY HAM	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	1,389 MG

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