ROAST BEEF SUB vs EVERYTHING NAAN DIPPERS
Nutrition comparison per 100 g serving
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ROAST BEEF SUB wins in 6 out of 12 nutrient categories
ROAST BEEF SUB: 6
vs
EVERYTHING NAAN DIPPERS: 4
(2 ties)
Overview
| Nutrient | ROAST BEEF SUB | EVERYTHING NAAN DIPPERS | Winner |
|---|---|---|---|
| Calories | 173 cal | 320 cal | |
| Protein | 16.1 g | 8 g | |
| Carbs | 19.2 g | 50 g | |
| Fat | 6.7 g | 9 g | |
| Fiber | 0.8 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF SUB | EVERYTHING NAAN DIPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROAST BEEF SUB | EVERYTHING NAAN DIPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 120 MG | |
| Iron, Fe | 2.1 MG | 3 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 588 MG | 740 MG |