ROAST BEEF SUB vs ANGUS ROAST BEEF HALF SUB

Nutrition comparison per 100 g serving

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ROAST BEEF SUB wins in 5 out of 10 nutrient categories

ROAST BEEF SUB: 5 vs ANGUS ROAST BEEF HALF SUB: 4 (1 ties)

Overview

Nutrient	ROAST BEEF SUB	ANGUS ROAST BEEF HALF SUB	Winner
Calories	164 cal	208 cal
Protein	13.9 g	16.9 g
Carbs	14.9 g	18.8 g
Fat	5.5 g	6.7 g
Fiber	1.5 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ROAST BEEF SUB	ANGUS ROAST BEEF HALF SUB	Winner
Vitamin C, total ascorbic acid	7.5 MG	0.5 MG

Mineral	ROAST BEEF SUB	ANGUS ROAST BEEF HALF SUB
Calcium, Ca	100 MG	157 MG
Iron, Fe	1.8 MG	2.5 MG
Sodium, Na	418 MG	588 MG

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