ROAST BEEF vs SNOW'S

Nutrition comparison per 100 g serving

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SNOW'S wins in 5 out of 11 nutrient categories

ROAST BEEF: 3 vs SNOW'S: 5 (3 ties)

Overview

Nutrient	ROAST BEEF	SNOW'S	Winner
Calories	129 cal	107 cal
Protein	23.5 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	2.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROAST BEEF	SNOW'S	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	ROAST BEEF	SNOW'S
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.5 MG	0.6 MG
Potassium, K	141 MG	0 MG
Sodium, Na	518 MG	571 MG

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