ROAST BEEF PINWHEELS vs SEAFOOD LOUIE WRAP
Nutrition comparison per 100 g serving
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SEAFOOD LOUIE WRAP wins in 5 out of 10 nutrient categories
ROAST BEEF PINWHEELS: 4
vs
SEAFOOD LOUIE WRAP: 5
(1 ties)
Overview
| Nutrient | ROAST BEEF PINWHEELS | SEAFOOD LOUIE WRAP | Winner |
|---|---|---|---|
| Calories | 259 cal | 0 cal | |
| Protein | 14.9 g | 8.4 g | |
| Carbs | 11.0 g | 21.6 g | |
| Fat | 11.0 g | 6.6 g | |
| Fiber | 0.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF PINWHEELS | SEAFOOD LOUIE WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 4 MG |
Minerals
| Mineral | ROAST BEEF PINWHEELS | SEAFOOD LOUIE WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Sodium, Na | 475 MG | 471 MG |