ROAST BEEF HASH vs SPAGHETTI IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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ROAST BEEF HASH wins in 5 out of 11 nutrient categories
ROAST BEEF HASH: 5
vs
SPAGHETTI IN TOMATO SAUCE: 4
(2 ties)
Overview
| Nutrient | ROAST BEEF HASH | SPAGHETTI IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 161 cal | 61 cal | |
| Protein | 8.1 g | 1.9 g | |
| Carbs | 9.3 g | 12.3 g | |
| Fat | 10.2 g | 0.5 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF HASH | SPAGHETTI IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROAST BEEF HASH | SPAGHETTI IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 335 MG | 259 MG |