ROAST BEEF GRAVY MIX vs BEEF FLAVORED GRAVY

Nutrition comparison per 100 g serving

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BEEF FLAVORED GRAVY wins in 5 out of 14 nutrient categories

ROAST BEEF GRAVY MIX: 4 vs BEEF FLAVORED GRAVY: 5 (5 ties)

Overview

Nutrient	ROAST BEEF GRAVY MIX	BEEF FLAVORED GRAVY	Winner
Calories	455 cal	33 cal
Protein	54.6 g	1.7 g
Carbs	54.6 g	5 g
Fat	18.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROAST BEEF GRAVY MIX	Winner
Niacin	0 MG	Tie
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ROAST BEEF GRAVY MIX	BEEF FLAVORED GRAVY
Calcium, Ca	182 MG	0 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	17 MG
Sodium, Na	3,636 MG	300 MG

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