ROAST BEEF GRAVY MIX vs BROWN GRAVY MIX

Nutrition comparison per 100 g serving

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ROAST BEEF GRAVY MIX wins in 4 out of 13 nutrient categories

ROAST BEEF GRAVY MIX: 4 vs BROWN GRAVY MIX: 3 (6 ties)

Overview

Nutrient	ROAST BEEF GRAVY MIX	BROWN GRAVY MIX	Winner
Calories	455 cal	333 cal
Protein	54.6 g	16.7 g
Carbs	54.6 g	66.7 g
Fat	18.2 g	8.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROAST BEEF GRAVY MIX	Winner
Niacin	0 MG	Tie
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ROAST BEEF GRAVY MIX	BROWN GRAVY MIX	Winner
Calcium, Ca	182 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	3,636 MG	3,833 MG

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