ROAST BEEF & GRAVY vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
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ROAST BEEF & GRAVY wins in 5 out of 10 nutrient categories
ROAST BEEF & GRAVY: 5
vs
CHILI WITH BEANS: 3
(2 ties)
Overview
| Nutrient | ROAST BEEF & GRAVY | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 98 cal | 0 cal | |
| Protein | 15.5 g | 0 g | |
| Carbs | 4.1 g | 0 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROAST BEEF & GRAVY | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 431 MG | 0 MG |