ROAST BEEF DINWHEELS vs CURRY CAULIFLOWER WRAP
Nutrition comparison per 100 g serving
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CURRY CAULIFLOWER WRAP wins in 5 out of 10 nutrient categories
ROAST BEEF DINWHEELS: 4
vs
CURRY CAULIFLOWER WRAP: 5
(1 ties)
Overview
| Nutrient | ROAST BEEF DINWHEELS | CURRY CAULIFLOWER WRAP | Winner |
|---|---|---|---|
| Calories | 186 cal | 200 cal | |
| Protein | 14.0 g | 4.4 g | |
| Carbs | 16.3 g | 22.2 g | |
| Fat | 8.1 g | 11.3 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROAST BEEF DINWHEELS | CURRY CAULIFLOWER WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 261 MG | |
| Sodium, Na | 151 MG | 361 MG |