ROAST BEEF DINWHEELS vs GARDEN SPINACH HERB WRAPS
Nutrition comparison per 100 g serving
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GARDEN SPINACH HERB WRAPS wins in 5 out of 10 nutrient categories
ROAST BEEF DINWHEELS: 4
vs
GARDEN SPINACH HERB WRAPS: 5
(1 ties)
Overview
| Nutrient | ROAST BEEF DINWHEELS | GARDEN SPINACH HERB WRAPS | Winner |
|---|---|---|---|
| Calories | 186 cal | 300 cal | |
| Protein | 14.0 g | 8.6 g | |
| Carbs | 16.3 g | 50 g | |
| Fat | 8.1 g | 7.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF DINWHEELS | GARDEN SPINACH HERB WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | ROAST BEEF DINWHEELS | GARDEN SPINACH HERB WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 214 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Sodium, Na | 151 MG | 657 MG |