ROAST BEEF & CHEESE SUB vs HAM & PEPPERONI WEDGE
Nutrition comparison per 100 g serving
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ROAST BEEF & CHEESE SUB wins in 6 out of 11 nutrient categories
ROAST BEEF & CHEESE SUB: 6
vs
HAM & PEPPERONI WEDGE: 3
(2 ties)
Overview
| Nutrient | ROAST BEEF & CHEESE SUB | HAM & PEPPERONI WEDGE | Winner |
|---|---|---|---|
| Calories | 242 cal | 247 cal | |
| Protein | 12.3 g | 13.8 g | |
| Carbs | 25.1 g | 24.1 g | |
| Fat | 11.5 g | 11.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF & CHEESE SUB | HAM & PEPPERONI WEDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROAST BEEF & CHEESE SUB | HAM & PEPPERONI WEDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 115 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 0 MG | 862 MG |