ROAST BEEF & CHEESE vs DELUXE ROAST BEEF SUB

Nutrition comparison per 100 g serving

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DELUXE ROAST BEEF SUB wins in 7 out of 10 nutrient categories

ROAST BEEF & CHEESE: 2 vs DELUXE ROAST BEEF SUB: 7 (1 ties)

Overview

Nutrient	ROAST BEEF & CHEESE	DELUXE ROAST BEEF SUB	Winner
Calories	241 cal	193 cal
Protein	14.3 g	18.4 g
Carbs	24.1 g	15.8 g
Fat	9.8 g	7.9 g
Fiber	1.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ROAST BEEF & CHEESE	DELUXE ROAST BEEF SUB	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	ROAST BEEF & CHEESE	DELUXE ROAST BEEF SUB
Calcium, Ca	89 MG	132 MG
Iron, Fe	1.6 MG	2.4 MG
Sodium, Na	938 MG	333 MG

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