ROAST BEEF & CHEDDAR HALF SUB vs ROAST BEEF & CHEDDAR MINI SUB

Nutrition comparison per 100 g serving

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ROAST BEEF & CHEDDAR HALF SUB wins in 7 out of 12 nutrient categories

ROAST BEEF & CHEDDAR HALF SUB: 7 vs ROAST BEEF & CHEDDAR MINI SUB: 3 (2 ties)

Overview

Nutrient	ROAST BEEF & CHEDDAR HALF SUB	ROAST BEEF & CHEDDAR MINI SUB	Winner
Calories	208 cal	265 cal
Protein	16.9 g	13.5 g
Carbs	18.8 g	26.5 g
Fat	6.7 g	10.6 g
Fiber	0.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ROAST BEEF & CHEDDAR HALF SUB	ROAST BEEF & CHEDDAR MINI SUB	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ROAST BEEF & CHEDDAR HALF SUB	ROAST BEEF & CHEDDAR MINI SUB
Calcium, Ca	157 MG	129 MG
Iron, Fe	2.1 MG	2.4 MG
Potassium, K	0 MG	256 MG
Sodium, Na	588 MG	559 MG

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