ROAST BEEF vs UNCURED HOT SOPRESSATA
Nutrition comparison per 100 g serving
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ROAST BEEF wins in 4 out of 10 nutrient categories
ROAST BEEF: 4
vs
UNCURED HOT SOPRESSATA: 2
(4 ties)
Overview
| Nutrient | ROAST BEEF | UNCURED HOT SOPRESSATA | Winner |
|---|---|---|---|
| Calories | 120 cal | 321 cal | |
| Protein | 18 g | 25 g | |
| Carbs | 2 g | 3.6 g | |
| Fat | 5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF | UNCURED HOT SOPRESSATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROAST BEEF | UNCURED HOT SOPRESSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Sodium, Na | 900 MG | 1,536 MG |