ROAST BEEF vs DICED PANCETTA

Nutrition comparison per 100 g serving

Ad 468x60

ROAST BEEF wins in 5 out of 10 nutrient categories

ROAST BEEF: 5 vs DICED PANCETTA: 2 (3 ties)

Overview

Nutrient	ROAST BEEF	DICED PANCETTA	Winner
Calories	107 cal	500 cal
Protein	19.6 g	10.7 g
Carbs	1.8 g	0 g
Fat	2.7 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROAST BEEF	DICED PANCETTA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROAST BEEF	DICED PANCETTA
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	964 MG	1,143 MG

Ad 728x90