ROAST BEEF vs ROSE SALAMI

Nutrition comparison per 100 g serving

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ROAST BEEF wins in 4 out of 10 nutrient categories

ROAST BEEF: 4 vs ROSE SALAMI: 3 (3 ties)

Overview

Nutrient	ROAST BEEF	ROSE SALAMI	Winner
Calories	107 cal	321 cal
Protein	19.6 g	21.4 g
Carbs	1.8 g	3.6 g
Fat	2.7 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROAST BEEF	ROSE SALAMI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROAST BEEF	ROSE SALAMI
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	696 MG	1,321 MG

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