RIVERTRAIL vs SEA SALT PEANUTS
Nutrition comparison per 100 g serving
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RIVERTRAIL wins in 7 out of 11 nutrient categories
RIVERTRAIL: 7
vs
SEA SALT PEANUTS: 2
(2 ties)
Overview
| Nutrient | RIVERTRAIL | SEA SALT PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 607 cal | |
| Protein | 26.7 g | 25 g | |
| Carbs | 40 g | 14.3 g | |
| Fat | 46.7 g | 50 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIVERTRAIL | SEA SALT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIVERTRAIL | SEA SALT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 89 MG | |
| Iron, Fe | 4.8 MG | 4.3 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 1,333 MG | 393 MG |