RIVERTRAIL vs PEPPERMINT PUFFS
Nutrition comparison per 100 g serving
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RIVERTRAIL wins in 6 out of 11 nutrient categories
RIVERTRAIL: 6
vs
PEPPERMINT PUFFS: 1
(4 ties)
Overview
| Nutrient | RIVERTRAIL | PEPPERMINT PUFFS | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 2.5 g | 0 g | |
| Carbs | 75 g | 100 g | |
| Fat | 5 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIVERTRAIL | PEPPERMINT PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIVERTRAIL | PEPPERMINT PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 6.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 0 MG |