RIVERA vs ORGANIC TURKEY BREAST
Nutrition comparison per 100 g serving
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ORGANIC TURKEY BREAST wins in 4 out of 10 nutrient categories
RIVERA: 3
vs
ORGANIC TURKEY BREAST: 4
(3 ties)
Overview
| Nutrient | RIVERA | ORGANIC TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 214 cal | 89 cal | |
| Protein | 14.3 g | 23.2 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIVERA | ORGANIC TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | RIVERA | ORGANIC TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 839 MG | 536 MG |