RIVER QUEEN vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
RIVER QUEEN: 2
vs
DRY ROASTED PEANUTS: 2
(6 ties)
Overview
| Nutrient | RIVER QUEEN | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 21.4 g | 25 g | |
| Fat | 50 g | 46.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIVER QUEEN | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIVER QUEEN | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 500 MG | 714 MG |