RITZ CHEESE & CRACKERS SNACKS vs PROSCIUTTO BITES
Nutrition comparison per 100 g serving
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PROSCIUTTO BITES wins in 6 out of 11 nutrient categories
RITZ CHEESE & CRACKERS SNACKS: 3
vs
PROSCIUTTO BITES: 6
(2 ties)
Overview
| Nutrient | RITZ CHEESE & CRACKERS SNACKS | PROSCIUTTO BITES | Winner |
|---|---|---|---|
| Calories | 395 cal | 306 cal | |
| Protein | 16.3 g | 22.4 g | |
| Carbs | 23.3 g | 23.5 g | |
| Fat | 27.9 g | 14.1 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CHEESE & CRACKERS SNACKS | PROSCIUTTO BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITZ CHEESE & CRACKERS SNACKS | PROSCIUTTO BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 512 MG | 235 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 698 MG | 1,024 MG |