RITROVO SELECTIONS vs HAM FLAVORED CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RITROVO SELECTIONS: 5
vs
HAM FLAVORED CONCENTRATE: 5
(1 ties)
Overview
| Nutrient | RITROVO SELECTIONS | HAM FLAVORED CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 260 cal | 0 cal | |
| Protein | 14 g | 0 g | |
| Carbs | 56 g | 0 g | |
| Fat | 3 g | 0 g | |
| Fiber | 12 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITROVO SELECTIONS | HAM FLAVORED CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | RITROVO SELECTIONS | HAM FLAVORED CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 280 MG | 157 MG | |
| Iron, Fe | 14.4 MG | 1 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 2,220 MG | 27,000 MG |