RISOTTO WITH FOUR CHEESES vs RISO RIZETTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RISOTTO WITH FOUR CHEESES: 3
vs
RISO RIZETTA: 3
(4 ties)
Overview
| Nutrient | RISOTTO WITH FOUR CHEESES | RISO RIZETTA | Winner |
|---|---|---|---|
| Calories | 378 cal | 341 cal | |
| Protein | 8.9 g | 7.8 g | |
| Carbs | 75.6 g | 74.5 g | |
| Fat | 4.4 g | 2.0 g | |
| Fiber | 4.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISOTTO WITH FOUR CHEESES | RISO RIZETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RISOTTO WITH FOUR CHEESES | RISO RIZETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 16 MG |