RISOTTO RICE vs MEDIUM GRAIN SUSHI RICE

Nutrition comparison per 100 g serving

Ad 468x60

RISOTTO RICE wins in 3 out of 10 nutrient categories

RISOTTO RICE: 3 vs MEDIUM GRAIN SUSHI RICE: 1 (6 ties)

Overview

Nutrient	RISOTTO RICE	MEDIUM GRAIN SUSHI RICE	Winner
Calories	327 cal	356 cal
Protein	5.8 g	6.7 g
Carbs	78.9 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RISOTTO RICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	96 MG
Sodium, Na	0 MG	Tie

Ad 728x90