RISOTTO BITES vs BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
RISOTTO BITES: 4
vs
BEEF FRANKS: 4
(2 ties)
Overview
| Nutrient | RISOTTO BITES | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 186 cal | 307 cal | |
| Protein | 7.0 g | 12 g | |
| Carbs | 20.9 g | 1.3 g | |
| Fat | 10.5 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISOTTO BITES | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | RISOTTO BITES | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 27 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 605 MG | 973 MG |