RISING CRUST PIZZA vs PIZZA PUFF

Nutrition comparison per 100 g serving

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PIZZA PUFF wins in 6 out of 10 nutrient categories

RISING CRUST PIZZA: 3 vs PIZZA PUFF: 6 (1 ties)

Overview

Nutrient	RISING CRUST PIZZA	PIZZA PUFF	Winner
Calories	231 cal	235 cal
Protein	9.0 g	10.6 g
Carbs	29.9 g	29.4 g
Fat	8.2 g	13.5 g
Fiber	1.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	RISING CRUST PIZZA	PIZZA PUFF	Winner
Vitamin C, total ascorbic acid	3.6 MG	5.3 MG

Mineral	RISING CRUST PIZZA	PIZZA PUFF
Calcium, Ca	112 MG	147 MG
Iron, Fe	0.8 MG	1.6 MG
Sodium, Na	657 MG	618 MG

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