RISING CRUST PIZZA vs SERIOUS VEGETABLE PIZZA
Nutrition comparison per 100 g serving
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RISING CRUST PIZZA wins in 6 out of 11 nutrient categories
RISING CRUST PIZZA: 6
vs
SERIOUS VEGETABLE PIZZA: 4
(1 ties)
Overview
| Nutrient | RISING CRUST PIZZA | SERIOUS VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calories | 224 cal | 200 cal | |
| Protein | 10.5 g | 10.3 g | |
| Carbs | 32.1 g | 23.1 g | |
| Fat | 6.0 g | 7.2 g | |
| Fiber | 2.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST PIZZA | SERIOUS VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG |
Minerals
| Mineral | RISING CRUST PIZZA | SERIOUS VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 154 MG | |
| Iron, Fe | 2.0 MG | 1.9 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 522 MG | 374 MG |