RISING CRUST PIZZA vs PIZZA

Nutrition comparison per 100 g serving

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PIZZA wins in 6 out of 10 nutrient categories

RISING CRUST PIZZA: 3 vs PIZZA: 6 (1 ties)

Overview

Nutrient	RISING CRUST PIZZA	PIZZA	Winner
Calories	250 cal	215 cal
Protein	9.3 g	10.1 g
Carbs	29.3 g	19.0 g
Fat	10 g	10.7 g
Fiber	1.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	RISING CRUST PIZZA	PIZZA	Winner
Vitamin C, total ascorbic acid	2.6 MG	2.8 MG

Mineral	RISING CRUST PIZZA	PIZZA
Calcium, Ca	107 MG	215 MG
Iron, Fe	0.5 MG	1.1 MG
Sodium, Na	686 MG	337 MG

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