RISING CRUST PIZZA vs MEDITERRANEAN STYLE PIZZA
Nutrition comparison per 100 g serving
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MEDITERRANEAN STYLE PIZZA wins in 7 out of 10 nutrient categories
RISING CRUST PIZZA: 2
vs
MEDITERRANEAN STYLE PIZZA: 7
(1 ties)
Overview
| Nutrient | RISING CRUST PIZZA | MEDITERRANEAN STYLE PIZZA | Winner |
|---|---|---|---|
| Calories | 250 cal | 163 cal | |
| Protein | 9.3 g | 8.2 g | |
| Carbs | 29.3 g | 20 g | |
| Fat | 10 g | 5.9 g | |
| Fiber | 1.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST PIZZA | MEDITERRANEAN STYLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 15.6 MG |
Minerals
| Mineral | RISING CRUST PIZZA | MEDITERRANEAN STYLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 111 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 686 MG | 274 MG |