RISING CRUST PIZZA vs VEGETARIAN PIZZA
Nutrition comparison per 100 g serving
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VEGETARIAN PIZZA wins in 5 out of 10 nutrient categories
RISING CRUST PIZZA: 3
vs
VEGETARIAN PIZZA: 5
(2 ties)
Overview
| Nutrient | RISING CRUST PIZZA | VEGETARIAN PIZZA | Winner |
|---|---|---|---|
| Calories | 232 cal | 257 cal | |
| Protein | 9.0 g | 11.1 g | |
| Carbs | 27.1 g | 33.3 g | |
| Fat | 9.0 g | 9.0 g | Tie |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST PIZZA | VEGETARIAN PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 6.2 MG |
Minerals
| Mineral | RISING CRUST PIZZA | VEGETARIAN PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 208 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Sodium, Na | 613 MG | 653 MG |