RISING CRUST PIZZA vs PIZZA

Nutrition comparison per 100 g serving

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PIZZA wins in 6 out of 11 nutrient categories

RISING CRUST PIZZA: 4 vs PIZZA: 6 (1 ties)

Overview

Nutrient	RISING CRUST PIZZA	PIZZA	Winner
Calories	224 cal	265 cal
Protein	10.5 g	15.2 g
Carbs	32.1 g	21.2 g
Fat	6.0 g	12.9 g
Fiber	2.2 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	RISING CRUST PIZZA	PIZZA	Winner
Vitamin C, total ascorbic acid	0 MG	9.1 MG

Mineral	RISING CRUST PIZZA	PIZZA
Calcium, Ca	149 MG	265 MG
Iron, Fe	2.0 MG	2.1 MG
Potassium, K	142 MG	0 MG
Sodium, Na	522 MG	614 MG

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